Newsletter

Neurodiversity in Elite Sports: Unveiling a new perspectiveThe area of neurodiversity within elite sports is indeed fascinating.

The road to better health: Public transport usage outpaces drivingIn today's fast-paced world, how we choose to commute can significantly impact our health.

The Road to Sporting Excellence in South AfricaIn South Africa, sports are not just games; they are a vital component of national identity and pride.

Exploring the future of sports motion capture with human pose estimationThis week, we explore the promising potential of human pose estimation for sports motion capture.

Unveiling the potential of the Coaching Cricket Bat for junior playersOver the years, we have understood that the art of cricket batting is not merely a skill but a symphony of technique, timing, precision, etc.

The batting backlift technique in cricket: A brief overviewConsidering the current Indian Premier League (IPL), this week we delve into the nuances of cricket batting techniques, where we explore a theory that challenges the traditional coaching dogmas and uncovers the secrets of legendary batters.

The Impact of AI on Sports Medicine and Injury ManagementIn an era where the intersection of technology and health is evolving at an unprecedented rate, the realm of sports medicine stands on the cusp of a revolution, due to the advent of Artificial Intelligence (AI).

“Be Water”: Bruce Lee's Philosophy for Modern Movement and Sports ScienceBruce Lee's philosophical insights extend far beyond the confines of martial arts, offering a blueprint for adaptability and skill acquisition that resonates with contemporary sports science.

Harmonising Health and Performance with Intermittent FastingIntermittent fasting (IF) is not merely a modern dietary trend; it's a practice deeply rooted in human history, infused with cultural, spiritual and religious significances.

Pistachios as a potential recovery aidUnpacking the science behind muscle soreness and function

Action Observation, 360° Virtual Reality and Skill Acquisition in SportsIn the dynamic world of sports and movement, the process of learning and acquiring new skills is a multifaceted journey that extends beyond physical practice.

Navigating the future of sports with innovative technologySetting the Standard: A framework for ethical and effective sports technology integration

Nutritional wisdom for female athletes in precision sportsIn the high-stakes world of weight-category sports, female athletes navigate a complex labyrinth of nutritional and physical demands.

Elevating Integrity in Sports: The moral compass between supplements and dopingIn the high-stakes arena of competitive sports, athletes often turn to legal performance enhancers such as caffeine and creatine to gain an edge.

Resilience unravelled: The secret ingredient of sporting legendsExploring the multidimensional nature of resilience in athletes and the power of personalised strategies

Exercise and Immunity: The Cytokine EffectUnveiling the hidden powers of exercise: Beyond muscles to molecular marvels

Sleep and Elite Cognitive Performers: A Delicate BalanceThe critical intersection of sleep and cognitive performance

Harnessing the Gut Microbiome for Peak Athletic Performance and HealthThis week, we dive into the fascinating intersection of sports science and gut health, revealing how the gut microbiome is a game-changer in athletic performance and health.

What makes a sporting champion?The champion's path: Excelling in athletic training through a multidisciplinary approach

Fasting and Health: An Operational CleanserFasting for the body is food for the soul

Exercise strengthens immunityHow daily exercise can boost the body's immune system

Incongruity between prevention and treatmentThe disconnect in healthcare and the only medical divorce that has cost millions of lives

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